The benefits of garlicOther than as a complement or flavoring dishes, garlic has great benefits for health
Other than as a complement or flavoring dishes, garlic has great benefits for health. By consuming garlic every day, we can reduce the risk of cancer and heart disease. The following main benefits contained in garlic.
-Inhibits the growth of cancer cells.
-To help lower cholesterol levels.
-Increased blood insulin for diabetics.
-Deactivate free radicals that interfere with the immune system.
-Helped add appetite when consumed raw.
After you know the benefits, do you still hesitate to consuming garlic?